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Angelica Janik Wellness Services

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Session

Yoga Therapist

As a Yoga Therapist, I guide individuals in using yoga and mindfulness practices to enhance their physical, mental, and emotional well-being. I create personalized sessions that integrate breathwork, movement, and meditation to address each client's unique needs and goals. By fostering a deeper connection between mind and body, I help clients reduce stress, improve flexibility, and cultivate a ... Read More

As a Yoga Therapist, I guide individuals in using yoga and mindfulness practices to enhance their physical, mental, and emotional well-being. I create personalized sessions that integrate breathwork, movement, and meditation to address each client's unique needs and goals. By fostering a deeper connection between mind and body, I help clients reduce stress, improve flexibility, and cultivate a sense of inner peace. My approach is compassionate and client-centered, empowering individuals to embrace their journey towards healing and self-discovery.

Services for the Community

As a wellness facilitator, I offer tailored services for corporate environments, educational institutes, health services, government agencies, and private businesses. My approach includes psychoeducation, personal development coaching, and holistic healing alternatives, specifically focusing on yoga and meditation. By integrating these practices, I help organizations foster a healthier, more pr... Read More

As a wellness facilitator, I offer tailored services for corporate environments, educational institutes, health services, government agencies, and private businesses. My approach includes psychoeducation, personal development coaching, and holistic healing alternatives, specifically focusing on yoga and meditation. By integrating these practices, I help organizations foster a healthier, more productive workforce, enhance employee well-being, and cultivate a positive workplace culture. Together, we can create customized wellness programs that support personal growth and resilience within your team.

Angelica is available to travel across North America and is open to international work. For inquiries, please email book@angelicajanik.com

Collaborator

As a creator, I am excited to partner with a diverse array of individuals and teams to develop customized wellness-related content. My aim is to create engaging and impactful experiences that promote personal growth and inspire positive outcomes. Together, we can design programs and workshops that enhance well-being, facilitate learning, and foster a supportive atmosphere. I am dedicated to emp... Read More

As a creator, I am excited to partner with a diverse array of individuals and teams to develop customized wellness-related content. My aim is to create engaging and impactful experiences that promote personal growth and inspire positive outcomes. Together, we can design programs and workshops that enhance well-being, facilitate learning, and foster a supportive atmosphere. I am dedicated to empowering participants through innovative strategies that cater to their unique needs and aspirations. As a creator, I remain open to various opportunities and ideas. Let’s schedule a time to discuss your vision and explore how we can collaborate to make a meaningful impact.

Angelica is available to travel across North America and is open to international work. For inquiries, please email book@angelicajanik.com

Agnieszka Janik

Agnieszka Janik, known as Angelica Janik, is just a few months away from obtaining Provisional Registration as a Psychologist and is currently practicing as a Mental Health Therapist at Carbon Psychology.

With over 15 years of experience as a yoga and meditation teacher, along with her background as a fitness instructor and triathlete, Angelica offers a unique perspective in her practice. Her approach is grounded in humanistic and client-centered principles, enhanced by a trauma-focused lens. Utilizing various theories, including Family Systems and Attachment Theory, she employs strategies such as Somatic and Narrative Therapy, mindfulness techniques, and elements of Cognitive Behavioral Therapy (CBT) and Emotionally Focused Therapy (EFT). Additionally, she incorporates Expressive Arts Therapy to enrich the therapeutic experience.

Angelica Janik is a holistic practitioner with a unique blend of Eastern yogic teachings and Western psychological principles. Specializing in supporting individuals and couples through challenges such as suicidal ideation, childhood trauma, and complex emotional struggles, Angelica’s approach is designed to foster healing, self-awareness, and balance. With her background in Eastern training and certifications, she helps clients achieve homeostasis by integrating mindfulness, meditation, and therapeutic practices that promote emotional well-being. Through her compassionate guidance, Angelica empowers clients to live authentically and align with their true potential.

Start your path to healing and personal transformation with Angelica today!

Individuals, couples and families interested in therapy at Carbon Psychology, email: angelica@carbonpsychology.ca

Explore more:

Personal Website

Angelica’s CV

Online Emotional Regulation Resources:

Meditation

Yoga

Tool & Technology to help you with Breath Awareness: Breth App

In-person, Community Meetups in Calgary, AB Canada: Master your Nervous System

Service Offerings:

Personal Development Coach: In her coaching sessions, Angelica works with clients to identify personal goals, overcome obstacles, and enhance their overall well-being, fostering a growth mindset and encouraging self-discovery.

Yoga Therapist: Combining her expertise in yoga and mental health, Angelica offers yoga therapy sessions that integrate movement, breathwork, and mindfulness practices to promote emotional healing and physical well-being.

Services for the Community: As a wellness facilitator, Angelica provides tailored programs that promote well-being and personal growth through a blend of mindfulness, psychoeducation, and holistic practices. Her goal is to create engaging experiences that empower individuals to enhance their mental and emotional health. By fostering a supportive environment, she helps participants develop the tools they need to thrive.

Collaborator: As a creator, Angelica partners with individuals and teams to create impactful wellness content that addresses unique needs. Together, they design workshops and programs that foster learning and growth, ensuring a meaningful experience for all involved. She is committed to aligning with clients’ visions to make a positive impact in their communities. Angelica is open to all collaboration ideas, don’t hesitate to engage!

Agnieszka Janik, known as Angelica Janik, is just a few months away from obtaining Provisional Re... Read More

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